13-09-2016, 05:28 PM
I'm a newbie to all this stuff, but I've been taking six 250 mg caps per day of BO.
I take 2 three times per day.
I'm also taking a bunch of anti androgen herbs though
chaste berry 440 mg 3 times per day
SP 585 mg 3 times per day
Spearmint 400 mg three times per day
along with 3 cups of spearmint tea per day
In a week, I will be two months into my regimen, planning to replace SP with white peony because I heard SP inhibits estrogen receptors
I take 2 three times per day.
I'm also taking a bunch of anti androgen herbs though
chaste berry 440 mg 3 times per day
SP 585 mg 3 times per day
Spearmint 400 mg three times per day
along with 3 cups of spearmint tea per day
In a week, I will be two months into my regimen, planning to replace SP with white peony because I heard SP inhibits estrogen receptors