19-10-2016, 09:48 PM
Hiya 6
Yeh, there is quite a bit to "digest". As you probably have gathered there is more behind the info I have presented but didn't want to muddy the waters and detract from getting the basic points across. I know how I can waffle ;-)
The Apple Cider Vinegar stuff really is interesting and more seems to be coming to light about this too.
Apples are good, no doubt about that, but the process of making vinegar from the apples and then using the unpasteurised version is the key point to note here.
For the moment I am just trying to get into and maintain a routine and let all this stuff do it's thing. And I am trying to be realistic and accept it is still relatively early days, and to be honest some days are better than others. But I am doing better than I have in a long time, and I have had to deal with some stuff that would have really knocked me for six only a short time ago. But I am not being knocked back as far and my recovery time is greatly reduced. And even the CFS is not as bad, which is a major (and very welcome) surprise!
This concept of stomach and colon health being directly lined to mental health and well-being seems to be getting more defined and proven, and I am genuinely excited to see what other discoveries are still to come out. I also suspect there could be an NBE angle to this too! Watch this space........ ;-)
Yeh, there is quite a bit to "digest". As you probably have gathered there is more behind the info I have presented but didn't want to muddy the waters and detract from getting the basic points across. I know how I can waffle ;-)
The Apple Cider Vinegar stuff really is interesting and more seems to be coming to light about this too.
Apples are good, no doubt about that, but the process of making vinegar from the apples and then using the unpasteurised version is the key point to note here.
For the moment I am just trying to get into and maintain a routine and let all this stuff do it's thing. And I am trying to be realistic and accept it is still relatively early days, and to be honest some days are better than others. But I am doing better than I have in a long time, and I have had to deal with some stuff that would have really knocked me for six only a short time ago. But I am not being knocked back as far and my recovery time is greatly reduced. And even the CFS is not as bad, which is a major (and very welcome) surprise!
This concept of stomach and colon health being directly lined to mental health and well-being seems to be getting more defined and proven, and I am genuinely excited to see what other discoveries are still to come out. I also suspect there could be an NBE angle to this too! Watch this space........ ;-)