[Nikki9]

O another thing if u eat fresh ginger that will suppress it..

So ginger will help with the major hunger that happens?

yea its a hunger suppressant.

I warn u thou it taste bad well at least to me... I just grab a piece at work every day and chop a little off and chew...

Good idea I will have to look into that soon.

http://www.livestrong.com/article/490460...ppressant/

Considering back in march i was 250+ pounds I am now around 188... and just been salad / healthy foods and ginger to avoid the hunger. I still feel massive thou in my 6 foot frame... But its getting to the point where my chest is shrinking more and my Breasts are gaining... Also Squat girl Squat!! Donkey kicks and the works...