[aroundthebend]

Hello all, after a year on PM I switched to Estradot 100 patches (2/week) and spiro 50mg but I did not like the effect of spiro at all, even at 50mg I felt so tired all I wanted to do was sleep all day. 

Can anyone recommend a good herbal AA replacement for spiro? I have lots of spearmint tea left would this work?

thanks