22-01-2017, 03:18 PM
welcome to the forums!
It sounds like you are headed in the right direction. 6' tall and 140lbs doesnt give you much fat to distribute, but it sound like your 5k cal diet is giving the BO something to work with.
Dont forget to measure and take pictures. Its always good to have a baseline reference.
Bobbi
It sounds like you are headed in the right direction. 6' tall and 140lbs doesnt give you much fat to distribute, but it sound like your 5k cal diet is giving the BO something to work with.
Dont forget to measure and take pictures. Its always good to have a baseline reference.
Bobbi

