Jo's Plan

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Jo's Plan

Happyme
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Posts: 1,493
Threads: 27
Joined: May 2015

22-05-2017, 02:42 PM

Hi Jo,
Welcome!
You program looks like a good start, but add Red Reishi or Saw Palmetto to the morning routine and increase your PM to 1500 mg safely.
be sure to take measurements, and starting pics for reference too.
Bobbi

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Messages In This Thread

Jo's Plan - by JoHicksSissy - 22-05-2017, 09:24 AM

RE: Jo's Plan - by Happyme - 22-05-2017, 02:42 PM

RE: Jo's Plan - by Fighter365 - 22-05-2017, 07:16 PM

RE: Jo's Plan - by JoHicksSissy - 22-05-2017, 07:50 PM

RE: Jo's Plan - by Fighter365 - 22-05-2017, 10:20 PM

RE: Jo's Plan - by JoHicksSissy - 24-05-2017, 06:26 AM

RE: Jo's Plan - by JoHicksSissy - 28-07-2020, 11:40 AM

RE: Jo's Plan - by JoHicksSissy - 28-07-2020, 11:44 AM

RE: Jo's Plan - by Nipply Russel - 29-07-2020, 05:01 PM

RE: Jo's Plan - by JoHicksSissy - 30-07-2020, 06:06 AM

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