13-07-2017, 05:16 AM
Welcome Clara,
You should probably not go immediately to 2000mg per day. Your body needs to adjust slowly, you should probably start with 500mg per day and after a week, add another 500mg per day. Don't go over 2000 mg per day. I know you want yo see results immediately, but hurting yourself by overdosing isn't the way to do it.
If you don't believe me, read some of the articles and postings by Lotus, she knows her stuff!
You should probably not go immediately to 2000mg per day. Your body needs to adjust slowly, you should probably start with 500mg per day and after a week, add another 500mg per day. Don't go over 2000 mg per day. I know you want yo see results immediately, but hurting yourself by overdosing isn't the way to do it.
If you don't believe me, read some of the articles and postings by Lotus, she knows her stuff!