10-08-2017, 01:09 PM
I take 2 GTE (1000mg, 75% catechins) a day at lunch. Is that a useful dose for HBE?
FWIW...I'd take GTE even if I wasn't doing HBE, it improves my mood and gives me an energy boost well beyond what you'd expect from the small amount of caffeine present in the extract.
FWIW...I'd take GTE even if I wasn't doing HBE, it improves my mood and gives me an energy boost well beyond what you'd expect from the small amount of caffeine present in the extract.