23-11-2017, 09:13 AM
.4mg isn`t going to do much at all in way of sabotage, I take Zinc when I have a cold and that`s at 15mg doses (over 30x your amount), of course I don`t really bother taking any the rest of the time, only when i get a cold.
if it`s ballanced with Copper that will help too. progeterone will balance out zinc uptake (and many other things) as well.
if it`s ballanced with Copper that will help too. progeterone will balance out zinc uptake (and many other things) as well.