There's also this:
TRF...can have profound beneficial effects on the health of rodents and humans
Recently, IF and PF, as well as TRF have emerged as potential strategies for avoiding major dietary changes while achieving strong effects not just for one diseases risk factor but for an array of factors that constitutes the foundation for metabolic syndrome, cardiovascular disease, cancer, and possibly neurodegenerative diseases (Mattson et al., 2014). Although their mechanisms of action are still poorly understood, they appear to promote coordinated effects on the aging process and do not simply inhibit specific enzymes, as it is often the case for drugs
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388543/
TRF...can have profound beneficial effects on the health of rodents and humans
Recently, IF and PF, as well as TRF have emerged as potential strategies for avoiding major dietary changes while achieving strong effects not just for one diseases risk factor but for an array of factors that constitutes the foundation for metabolic syndrome, cardiovascular disease, cancer, and possibly neurodegenerative diseases (Mattson et al., 2014). Although their mechanisms of action are still poorly understood, they appear to promote coordinated effects on the aging process and do not simply inhibit specific enzymes, as it is often the case for drugs
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388543/
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