29-03-2018, 06:59 AM
Hi and welcome to the funny farm.
I'm not going to go into the pro's and cons of that great variety of stuff you are taking, except to say that IMHO, most of it is unnecessary. I found that the FG, SP, etc herbs did nothing at all for me. All I needed was simply PM on it's own. I would say that 4x500mg PM a day to start with seems a bit much but if you are not feeling any ill effects then I guess its Ok, but I wouldn't go any higher for quite a while, if at all. Believe me, you do NOT want the headache from hell that too much PM causes.
Finally don't expect quick results. You may see some fat re-deposition starting in 2-3 weeks, but to get real budding can take up to 3 months and sometimes even more.
Hope this helps.
I'm not going to go into the pro's and cons of that great variety of stuff you are taking, except to say that IMHO, most of it is unnecessary. I found that the FG, SP, etc herbs did nothing at all for me. All I needed was simply PM on it's own. I would say that 4x500mg PM a day to start with seems a bit much but if you are not feeling any ill effects then I guess its Ok, but I wouldn't go any higher for quite a while, if at all. Believe me, you do NOT want the headache from hell that too much PM causes.
Finally don't expect quick results. You may see some fat re-deposition starting in 2-3 weeks, but to get real budding can take up to 3 months and sometimes even more.
Hope this helps.

