(24-06-2014, 02:39 PM)Dynseli Wrote: Before I posted about the worry taking too many FSH stimulating hormones and its possible effects on ovaries' reserves.

https://en.wikipedia.org/wiki/Follicle-stimulating_hormone#High_FSH_levels mentions that high amounts of FSH can cause premature menopause, and poor ovarian reserve. Abnormally low levels of FSH can also cause problems. It doesn't have citations behind the statements. Feel free to mention supporting evidence.

Spearmint:
Spearmint raises FSH. (reposted link) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/table/tbl2680/?report=objectonly For this reason, if using mints, don't overdo.

Just curious why this is bad for NBE. I don't have any ovaries btw

Also, I noticed you put kudzu in your ebook, but "Kudzu" is normally sold as Pueraria Lobata rather than Pueraria Mirifica.