(04-03-2018, 04:21 AM)throwaway32 Wrote: How does everyone take their BO? 2x a day? More? I’ve read different sources where some say to take dosages morning, noon, night while others say just morning and night. Thoughts?
I looked through that thread and she actually takes them differently then you say
Quote:Bubbies![]()
08-01-2017, 01:07 AM
I'm 1M 1W 0D into my BO program. As a reminder I take 4x250mg = 1000mg BO supplements from SwansonsVitamins
One 6am, 12pm, 4pm and 8pm to make up my four.
That is how i do mine too, only i start at 8am(2x) 12pm(1x) 8pm(2x) 12am(1x) and take White Peony during the day and various other supplements.


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