04-05-2018, 02:55 PM
(04-05-2018, 02:32 PM)Happyme Wrote: Hi saggitarian,
I tried BO first and it all went to my hips!
But thats just me.
I guess you know you need to keep you body temp up for BO to work. Other than that good luck.
It might also help to start an exercise program to get you redistributed fat going where you want it to go.
Bobbi
So how long were you on it until you started noticing the fat redistribution?
Thanks for the suggestion, I am currently working my legs, glutes and trying to stay on my cardio.
I also prescribe to intermittent fasting. Which helps working body temp.
