I loooooove teaching the snow queen

Seriously though pm is amazing but it can be nasty

If I went to 3000mg per day I felt like had been through a washing machine backwards
Ie

Kidney pains, yellow eyes, joint aches, calf cramps, and to be frank it made very wary

Whereas on estrogen patches even at high level , not a jot of a problem that’s why I am now on them

However if people stick to 1500mg pm with milk most are fine

X

Julie