17-11-2010, 01:25 AM
Thanks Chrissie,
Currently, I had bought a PM formula (250mg)which has PM as 125mg. Wondering if it is ok to take as NBE. I am taking 2 caps daily. Is there a difference if we were to take before or after a meal? How long do we see effects?
Currently, I had bought a PM formula (250mg)which has PM as 125mg. Wondering if it is ok to take as NBE. I am taking 2 caps daily. Is there a difference if we were to take before or after a meal? How long do we see effects?

