16-09-2018, 01:33 AM
(This post was last modified: 16-09-2018, 01:54 AM by Nipply Russel.)
Hi. I'll write up an introduction soon but I just wanted to try to get clarification on this, so I don't run into trouble with dosage. The supplement I'm taking lists the following ingredients:
Serving Size: 2 capsules
Amount Per Serving
Vitamin B12 ... 2mg
(methylcobalamin)
Folic Acid ... 2mg
Pueraria mirifica extract 100:1 ... 400mg
Vitex berry, O ... 300mg
Beta-Sitosterol ... 200mg
Red Clover flower, O ... 200mg
Lemon Balm herb, O ... 100mg
Black Pepper extract 50:1 ... 10mg
Minimum Constituent Bio Marker Per Dose
Puerarin .25 mg
I'm not sure if the "extract 100:1" distinction for the PM is of any concern to me. Am I taking 400mg when I pop 2 capsules or do I have to do some sort of conversion?
Thanks very much!
Serving Size: 2 capsules
Amount Per Serving
Vitamin B12 ... 2mg
(methylcobalamin)
Folic Acid ... 2mg
Pueraria mirifica extract 100:1 ... 400mg
Vitex berry, O ... 300mg
Beta-Sitosterol ... 200mg
Red Clover flower, O ... 200mg
Lemon Balm herb, O ... 100mg
Black Pepper extract 50:1 ... 10mg
Minimum Constituent Bio Marker Per Dose
Puerarin .25 mg
I'm not sure if the "extract 100:1" distinction for the PM is of any concern to me. Am I taking 400mg when I pop 2 capsules or do I have to do some sort of conversion?
Thanks very much!