[Pansy-Mae]

What about nails? I've always had brittle nails and have been unable to grow decent oval nails. They keep on breaking. I've read somewhere that PM (and therefor higher estrogen) is good for creating stronger nails. Is this true?

Difficult to be sure but I think my nails are weaker and  certainly they flake now whereas they didn't used to. Both of those may be an age factor rather than PM though. What is certain are horizontal nail ridges which exactly show when I stop and start PM and that point is always weak and they always split when that grows free of the nail bed.