11-01-2019, 03:25 PM
OK, so I've received all of my HRT program products and about to start. 
The one item that is confusing me is the Reishi Mushroom. It reads "Organic reishi mushroom powder (Bio) (Ganoderma lucidum), 100 g (3,53 oz)"
How much of this should I take per day? One teaspoon twice daily? A tablespoon twice daily? One teaspoon per day?
Any advice from the experts here will be extremely helpful.
Bev
The one item that is confusing me is the Reishi Mushroom. It reads "Organic reishi mushroom powder (Bio) (Ganoderma lucidum), 100 g (3,53 oz)"
How much of this should I take per day? One teaspoon twice daily? A tablespoon twice daily? One teaspoon per day?
Any advice from the experts here will be extremely helpful.
Bev