19-01-2019, 08:37 PM
(15-01-2019, 09:10 PM)Beverley50 Wrote: Absolutely! It's all an experiment.
I found a stainless steel set of five medicine spoons (on a ring) at the drugstore last night, and one of the spoons is said to contain the contents of two capsules, either liquid or powder, when filled to a little line on the inside of the spoon. So I'm going to use this as my dosage indicator. One spoon = 2 capsules. Problem solved.And I have sufficient pure reishi to last 6 months. I've started with just two "capsules" per day and I'm going to see how it goes for a couple of weeks and then double the dose and so on. The powder tastes kinda nutty, not bad at all. I just put the spoon in my mouth and swallow with a cup of water.
So my new program looks like this:
PM - 500mg (starting off with one tab per day)
RM - 1000mg (once per day)
SP - 1000mg (once per day)
Fenugreek (for prolactin/aereola/milk duct/ nipple growth) - 1500mg (1 x 500mg 3 times per day)
Biotin/calcium/zinc power formula - 2 capsules per day (morning and night)
So, girls . . . what do you think, considering that I already have substantial breast growth, just through using 3000mg of Fenugreek daily?
So, just a question.... have you ever had a hormone panel done by a lab? If your T is under 100 already all you would need is the PM and maybe FG if you are wanting to lactate.


And I have sufficient pure reishi to last 6 months. I've started with just two "capsules" per day and I'm going to see how it goes for a couple of weeks and then double the dose and so on. The powder tastes kinda nutty, not bad at all. I just put the spoon in my mouth and swallow with a cup of water.