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PaulaJ   15-03-2019, 09:47 PM
#6
Shirazmn, I usually just take 500mg PM and 300mg SP.

I've went through a few months of taking 1000mg PM, but that was more for breast growth. My hair regrowth pretty much got me back to where I was about 4 years ago. That's about as much as one is likely to get, from everything I read.

It's still a little thin, but it usually looks OK as long as it's dry.

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