31-03-2019, 08:47 PM
(This post was last modified: 31-03-2019, 08:50 PM by Beverley50.)
I hear all of you.
I do drink water, but I know not enough daily. I prefer red wine.
So I'll increase my water intake.
I do take a very good power formula daily that include 500mg Calcium and 250mg Magnesium, so I'm covering that aspect. I'll get the potassium tomorrow.
But I'm still worried about the possibility of blood clots, DVT and the increased risk of heart attacks and strokes, while on HRT. Mostly because we have heart problems in our family, on both sides.
I do drink water, but I know not enough daily. I prefer red wine.
So I'll increase my water intake.I do take a very good power formula daily that include 500mg Calcium and 250mg Magnesium, so I'm covering that aspect. I'll get the potassium tomorrow.
But I'm still worried about the possibility of blood clots, DVT and the increased risk of heart attacks and strokes, while on HRT. Mostly because we have heart problems in our family, on both sides.