[Beverley50]

Beverley I already was experiencing leg cramps prior to starting my BE journey. For me the best remedy has been tonic water, that and it must contain quinine. I'll drink a small bottle if the cramp activity kick in.
I started on PM 3 months ago, 500mg every 8 hours. My overall results have been gradual. I'm now at the point where my breasts are obvious whenever I wear a tee shirt. 

I'm drinking a whole lot more water now, and together with my other supplements I feel fine. No more cramping, due to the advice I received from girls on this thread.

As for my breasts, like you, following 3 months on herbal hrt, I cannot hide them either, so I'm just going with the flow. Actually I don't care. Men especially notice, probably because they don't expect it. My breasts are way too prominent now. But my nipples are a problem. They're larger and visible all the time, and become erect randomly throughout the day. I can feel it when they contract and become erect. This is very noticeable and somewhat annoying to me, because they stand out about a third of an inch, and I don't want them that prominent, not at this stage. And they're sensitive OMG!

Anyway, we're transforming into a new species now. Enjoy the new you.

Bev