28-06-2019, 05:28 AM
Welcome Paula to the board. So much great info to read, the admins have done major research and support help. I will say to keep in short and simple that PM is the way to go and make sure plenty hydration vitamin D3 calcium and a good b complex and some C is a good idea to start. Keep those BOBBIES warm, limit caffeine all types and massage massage massage.
Also do some searches on best foods and even vitamins and amino acids to eat that are breast health and you will find that you make your overall body better at the same time. Those of us in the mid to just past mid years have very low E compared too when we were say 20-30 ish. In fact many males 50+ are sporting E levels as good as or higher than post menopausal women.
But I think you are on the correct path, simple is better, just get the E to wake up and once the buds start to grow and ache... you are on your way girl!
So the PM will help turn off the T a bit and offer a bit of a block, but you may need some spearmint Tea or other herbs to lower the T levels so that you can get better results with less PM. All I have ever read of pharma is that in older folks for sure the goal is as little E as needed but to get the T down so the E can work her magic.
But in my case once I was able to get the E receptors to wake up it was like WOW they turned off the T receptors big time. My hair, nails and skin got so good in 4-6 months. even gray is like if I am 15 years younger. I feel the best about myself that I can recall. Seems I have an inner peace and some of that of from the increased E levels.
So buckle up and remember, breast growth is a marathon, not a sprint. So even it it takes you a year to get to your goal or longer, day by day you are a day closer to your goals! OH and you may find in a few months you cant stop the PM, it is way addictive, not just the growth, but the mental changes that are coming for ya too.
Anyway welcome and I m glad your are with us all. Happy growing and wishing you best success in your journey.
Also do some searches on best foods and even vitamins and amino acids to eat that are breast health and you will find that you make your overall body better at the same time. Those of us in the mid to just past mid years have very low E compared too when we were say 20-30 ish. In fact many males 50+ are sporting E levels as good as or higher than post menopausal women.
But I think you are on the correct path, simple is better, just get the E to wake up and once the buds start to grow and ache... you are on your way girl!
So the PM will help turn off the T a bit and offer a bit of a block, but you may need some spearmint Tea or other herbs to lower the T levels so that you can get better results with less PM. All I have ever read of pharma is that in older folks for sure the goal is as little E as needed but to get the T down so the E can work her magic.
But in my case once I was able to get the E receptors to wake up it was like WOW they turned off the T receptors big time. My hair, nails and skin got so good in 4-6 months. even gray is like if I am 15 years younger. I feel the best about myself that I can recall. Seems I have an inner peace and some of that of from the increased E levels.
So buckle up and remember, breast growth is a marathon, not a sprint. So even it it takes you a year to get to your goal or longer, day by day you are a day closer to your goals! OH and you may find in a few months you cant stop the PM, it is way addictive, not just the growth, but the mental changes that are coming for ya too.
Anyway welcome and I m glad your are with us all. Happy growing and wishing you best success in your journey.