10-07-2019, 06:42 AM
Prolactin (a natural hormone but also from Fenugreek abbreviated FG) along with Estrogen or phytoestrogens from Pueraria Mirifica (PM) will help grow your boobs. But prolactin and estrogen/phytoestrogens will also most likely diminish your male libido. Fat brushing is a technique whereby you literally pull at your fat from other areas up/down into your breast area in the hopes of mobilizing the fat deposits to the breasts, and breast massage is exactly what it sounds like. Good for blood flow and health.
If you want an easy option to start with, try a 500mg capsule of PM a day for 4 weeks and see how you like it. The journey is both scary and exciting. You may find you like it for a while, get scared and quit for a while, come back to it....it's ok, it's a very personal matter. Read up on old topics and in time you'll find a regimen that suits you.
If you want an easy option to start with, try a 500mg capsule of PM a day for 4 weeks and see how you like it. The journey is both scary and exciting. You may find you like it for a while, get scared and quit for a while, come back to it....it's ok, it's a very personal matter. Read up on old topics and in time you'll find a regimen that suits you.