17-07-2019, 11:26 PM
(17-07-2019, 03:40 PM)Stevenator Wrote: From the Breast Growing Notes ....
Spearmint-anti-androgenic properties reduce the level of free testosterone in the blood, while leaving total testosterone and DHEAS unaffected.
Green Tea Epigallocatechin-Green tea (camellia)-Reduce's the conversion of free testosterone into DHT and also raises SHBG (sex-hormone-binding-globulin). The Polyphenols in green tea promotes aromatase, anti-oxidation, estrogen, modifies signaling transduction pathways, relieves oxidative stress (reduces lipid oxidation), possess potent iron-chelating radical-scavenging and anti-inflammatory activities (polyphenols are powerful free radical destroyers), protects against neurological diseases. Green tea catechins ameliorate adipose insulin resistance. (By far an NBE super food that should be in every program).
Certainly sounds like green tea can help for sure. Do you just drink yours or take like green tea extracts? If you do just drink it, how much tea should you drink?
As for PM and RR, can anyone suggest some of the better brands that can be bought in the USA?