12-11-2019, 07:47 AM
'PM only' worked for me, although I did dabble with other stuff before I found PM.
Timeline?
Took a couple of weeks for fat shifting to start.
Took 3 months for budding to start.
Took 18 months or so before actual growth stopped but after that there were still some shape changes.
For the last few years I've been on and off PM for various reasons and for various lengths of time. Each time the pattern is virtually identical: fat moving away becomes obvious after about 3 weeks of stopping, and moving back in starts in about 6 weeks.
Other changes for me are virtually nothing. The only thing of note being reduced leg and chest hair, which seems to be ongoing and semi-permanent, but no other body changes such as head hair regrowth, or bigger bum, thighs, etc. Arguably my face might be a little fuller but that could just be increased fat generally due to age.
See my "Progress pics" thread for detailed photos and meaurements.
Hope this helps.
Timeline?
Took a couple of weeks for fat shifting to start.
Took 3 months for budding to start.
Took 18 months or so before actual growth stopped but after that there were still some shape changes.
For the last few years I've been on and off PM for various reasons and for various lengths of time. Each time the pattern is virtually identical: fat moving away becomes obvious after about 3 weeks of stopping, and moving back in starts in about 6 weeks.
Other changes for me are virtually nothing. The only thing of note being reduced leg and chest hair, which seems to be ongoing and semi-permanent, but no other body changes such as head hair regrowth, or bigger bum, thighs, etc. Arguably my face might be a little fuller but that could just be increased fat generally due to age.
See my "Progress pics" thread for detailed photos and meaurements.
Hope this helps.