07-01-2020, 07:09 AM
After more poking about here, I think I should have posted this in the intros or personal programs section instead of here.
I would like to get a much more feminine figure from the waist down. I realize that it isn’t a menu from which to order, though and am ok with other effects as well.
To that end, I would be very grateful for any help with the ordering of a program based on the herbs and supplements that I have. I want to do this with things I can find locally rather than internet ordering. I have looked for but not been able to find RM, WP, and even PM. Here is what I have to work with so far:
Fenugreek powder. I have been taking 2 Tbsp per day
Saw palmetto. 2 tsp per day
Calcium and D3. 1200mg calcium and 125 mcg d3 per day
Fish oil. 8000 mg per day
Coconut oil. 2 Tbsp per day
Nature’s way liquid multivitamins. Been taking a serving per day.
Green tea extract. 500mg with 90% polyphenols. Just got it today. Haven’t taken it yet.
I can also find evening primrose, DHEA, lysine, arginine and some other things.
Any help with this renovation project would be most welcome! Any combos that I should avoid? Thank y’all in advance!
I would like to get a much more feminine figure from the waist down. I realize that it isn’t a menu from which to order, though and am ok with other effects as well.
To that end, I would be very grateful for any help with the ordering of a program based on the herbs and supplements that I have. I want to do this with things I can find locally rather than internet ordering. I have looked for but not been able to find RM, WP, and even PM. Here is what I have to work with so far:
Fenugreek powder. I have been taking 2 Tbsp per day
Saw palmetto. 2 tsp per day
Calcium and D3. 1200mg calcium and 125 mcg d3 per day
Fish oil. 8000 mg per day
Coconut oil. 2 Tbsp per day
Nature’s way liquid multivitamins. Been taking a serving per day.
Green tea extract. 500mg with 90% polyphenols. Just got it today. Haven’t taken it yet.
I can also find evening primrose, DHEA, lysine, arginine and some other things.
Any help with this renovation project would be most welcome! Any combos that I should avoid? Thank y’all in advance!