[Stevenator.]

Lotus made a post in the Project X thread about America Ginseng. There are several mentions of Saponins by Lotus. I’ve tried Swanson’s American Ginseng, and an cheaper brand, too. The Swanson’s was more better. I’ve tried the FG 60% and I tried another brand of FG 50%. I believe there was a big price difference between the two and I liked the 50% version just fine. Fenugreek boosts prolactin. It’s a worthy addition to your program, though I’ve never taken it steadily. As I said before, to me, the cheap stuff smells like syrup, and the higher quality stuff does not. I’ve even added FG Tea to my Spearmint & Green Tea. That might be a way to benefit from FG. The Tea did not smell or taste like syrup to me.