06-04-2020, 10:58 AM
Hello everyone I'm glad I stumbled on this message board. The information is very helpful. I discover PM by accident really and decided it would be a good thing to explore as I have discovered I like my feminine side very much. I started taking PM about 10 days ago but wasn't sure of how much to take
This is what I purchased on Amazon, Nature's Answer Pueraria Mirifica Vegetarian Capsules Contains Folic Acid & Vitamin B12 | Promotes Women's Health | Menopause Relief | Gluten-Free & Vegan 60-Count
My confusion is, They bottle says 150 mg and the recommended dose is one tablet a day. As I read through the posts on here, I see everyone taking at a minimium 500mg. That is way over the suggested dose.
My question is, one, is this a decent brand and two, how do I go about changing the dose to make it safe but still get some results. Thanks so much and I look forward to being part of the message board
Stella
This is what I purchased on Amazon, Nature's Answer Pueraria Mirifica Vegetarian Capsules Contains Folic Acid & Vitamin B12 | Promotes Women's Health | Menopause Relief | Gluten-Free & Vegan 60-Count
My confusion is, They bottle says 150 mg and the recommended dose is one tablet a day. As I read through the posts on here, I see everyone taking at a minimium 500mg. That is way over the suggested dose.
My question is, one, is this a decent brand and two, how do I go about changing the dose to make it safe but still get some results. Thanks so much and I look forward to being part of the message board
Stella