[Lotus]

I also have a few questions - Ive been doing PM for about 2 years off and on - have some fullness but have the conical look - small nips and male areolas - thought I would dip my fingers into the PC for a try as Ive read it can enhance the nipples  - I have supple nips ( small suckers) and have used over the last 2 years, while they definitely make the nips sensitive , I saw no increase in size.
Anyway so I received the Smokey Mtn PC cream today and thought ok let me try a small amount - used about a peanut size amount split to each breast, massaged in for 2 minutes. After 10 minutes had a mild headache thats lasted over an hour - I know its the PC because I rarely get headaches.
Is this normal ?
Also how do you know how much is the correct dose ?
Bottle states 1/4 teaspoon but it comes in a pump application bottle.

Also is there a common frequency , ie. MWF , 5 days on 2 off , 3 weeks daily then off 1 week etc

Not readily easy to search this topic

Any recommendation is much appreciated.

Jess

5x per week is way too much, try 3x spread throughout the week. Cut the dosage from ¼ tsp to ⅛ tsp. You always up the dosge later. When using progesterone it's knowing what it does for breast growth. One overlooked item using progesterone cream is that it resets receptor sensitivity...meaning making the synthesis of estrogen receptors more receptive, pun intended. In addition, progesterone cream builds the necessary side branching of ducts. Keep in mind though, progesterone has a habit of making oneself a cranky biatch, so beware.