[Owlie]

Peyton, I think you are starting off fine keeping a record of events and asking for help. This is the right place.

 I suggest searching for Lotus and her notes on herbs and all.

 I am hardly an expert at anything but I have some advice:

 -go really slow...PM is a good choice because you don't need much more to have success.

 -eat well.

 -be physically active...as much as possible

 -do not let anyone tell you who or what you are.

 Safe Travels
 Owlie

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