(17-07-2020, 04:18 AM)Lotus Wrote:

(17-07-2020, 12:08 AM)Troublewithnibbles Wrote:

And how exactly do we inhibit somatostatin?  I read this multiple times and didn’t pick up on that bit.

Melatonin and Phosphatidylcholine or Alpha GPC or CDP-choline help to inhibit somatostatin. Melatonin is 1-3mg and alpha GPC at 1200mg. I'm looking into a few other options too, I'll post that info when I find out more.

So melatonin will help me sleep AND grow?  Sounds like a win-win!