[BillieJean17]

Hi everyone,

I have been taking pm for about a month now and for about two weeks I started to get back and shoulder pains and it’s getting worse every day.

Does anyone have experience with this?

Im not sure if it’s related.

My whole life I have experienced back pain (cause of my length:6’4”/194cm)

But this I have never had before. Usually if I rest enough it’s gone but now I can’t even sleep normally.

I’m going to see my doctor about it, but it would help for sure if any of you had similar experiences. So I can come in prepared!

At the moment I’m taking:

2x600mg pm (At lunch and before bedtime)

Fish oil

Multivitamins

2x saw palmetto 320mg

2x hair gro pils

PS. I read about cramps with pm on this forum and that if you up the dose those will go away. I tried it by taking 2x 3 300mg pm yesterday but the pain is worse that before so I’m not sure about that

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Hi Sophie,  Lotus recommends taking herbal supplement on an empty stomach for best results in most cases.