[Tania80]

Hi all,

After almost 4 years testing different intermittent programs (FG, red clover, RR, ...) with some positive results, I have decided to do a program with MP. I am 42 years old.

For logistics issues (I live in Spain), I have bought 2 boxes of BIOVEA Pueraria Mifica. They are boxes of 100 pills of 250mg. I have also bought 2 MP creams and 2 PC creams, both also from BIOVEA (sold in packs that cost € 51).

I want to go little by little, without haste, and see the results. I have started that week (Monday) with the following daily schedule:

MP: 3x250mg (1 pill every 8h) = 750mg / day
Reishi Root: 2x2000mg (1 pill every 12h) = 4000mg / day
Calcium + vitamin D3: 2x 200mg = 400mg / day
Massage: 1 massage with MP cream per day

At the moment, the effects that I notice (I have been 5 days) is the brighter and smoother skin. I also go to the bathroom many times to urinate.

What increased amounts do you recommend for next week? Do I add anything else?

Lastly, when do I apply the PC cream and how often?

Thank you so much for your attention. I want to take that thread as the basis for my evolution and I will try to publish photos. " alt="" title="">