Hi Tara,
I am in my 20s too and have a similar nbe desire.
To answer some of your questions:
Definitely do the full-fledegd program. You will want to anyway after just taking PM.
In terms of fertility, your semen levels should return to normal after 1 month without any herbs.
You should add fenugreek 3g to your regime. The nice thing about FG is that it will increase your libido caused by the increase of progesterone and it will give your breasts a nice shape. Thus you will have a "female libido".
You can up your PM dose to 2g if you want.
The standard dose for reishi is 1.44g-5.2g. The lower you go the lesser the side effects on your fertility, libido, penis &
testicluar size. I only take 1,6g in the morning.
WP you can take 2g.
You can add vit. D3.
Fishoil you can take twice as much.
You should take your herbs every 4 hours if possible. Meaning 2g/day - 500mg/4hr.
I recommend 1 week off all herbs every month. This should minimize the effects on your fertility and penis &
testicluar size. I can up and lower the dose for PM 500mg every 2 days. Other herbs I ramp up and down in 1g steps per day after I hit 2g of PM.
Check out oki's program she had awesome results and a similar regime.
I am excited to see your results in a few months.
~Maze XOXO
I am in my 20s too and have a similar nbe desire.
To answer some of your questions:
Definitely do the full-fledegd program. You will want to anyway after just taking PM.
In terms of fertility, your semen levels should return to normal after 1 month without any herbs.
You should add fenugreek 3g to your regime. The nice thing about FG is that it will increase your libido caused by the increase of progesterone and it will give your breasts a nice shape. Thus you will have a "female libido".
You can up your PM dose to 2g if you want.
The standard dose for reishi is 1.44g-5.2g. The lower you go the lesser the side effects on your fertility, libido, penis &
testicluar size. I only take 1,6g in the morning.
WP you can take 2g.
You can add vit. D3.
Fishoil you can take twice as much.
You should take your herbs every 4 hours if possible. Meaning 2g/day - 500mg/4hr.
I recommend 1 week off all herbs every month. This should minimize the effects on your fertility and penis &
testicluar size. I can up and lower the dose for PM 500mg every 2 days. Other herbs I ramp up and down in 1g steps per day after I hit 2g of PM.
Check out oki's program she had awesome results and a similar regime.
I am excited to see your results in a few months.
~Maze XOXO