[wee2er]

Being a first time user of PM from day 1 to 17 I took 2x 250mg, and then  on day 18 I increased to 2x 500mg. Today is day 21 and I am considering doing the 3 weeks on  1 week off cycle. As a new user  is it time do start the cycle now,  or should I wait longer and  continue with the present dosage for now without a break because I'm so new to PM?

In other words: is the cycling of PM for more advanced users? 

Hi Pear,
Think we are similar just starting out on a hopefully exciting journey.
I've been on PM gel from the same supplier as you and I am amazed at the changes I've had in just a few weeks. Maybe I'm really lucky as I can feel a definite change in structure, a much firmer mid section and the start of tubes.
I hope you have the same response to the gel as I've had as it's really encouraging.
I'm just starting on PM supplements, so have done a week on 500mg/day and have just upped it to 2x500mg/day (spaced 12-hrs apart). From my research I think 1000mg/day is such a low dose that I'm not going to bother taking any breaks, unless of course I feel something odd is happening, such as leg cramps or anything else that's unusual, like lots say on here, listen to your body.
I also take Omega3 fish oil, VitC and VitD3 along with green and/or peppermint tea.
It's really exciting to think what can be achieved, I'm not looking for fast changes (although very happy with the fuller feeling and changes I've had) so it's a long race not a sprint.
If you ever want to chat to another UK guy drop me a PM.
Good luck and slowly bit by bit we will fingers crossed, get there.