I was purchasing new shoes about a week ago, I tried on my typical size 9.5 shoe (US mens sizing). I've worn 9.5s all of my adult life. They seemed way too big on me. So, I tried on a size 9. It also seemed to have too much room in the toe box. I saw an 8.5 and thought, "I wonder," and tried it on. It fit like a glove!

I've read that smaller feet are a typical side effect of estrogen dominance. Is it possible that this is a permanent change, or would my feet go back to original size if I stopped my NBE? I hope it's permanent and they'll get even smaller.