13-12-2010, 03:29 PM
Like Chrissiegirl said, lots of answers to this question in the forum. In short, for myself, a year of typical herbal NBE produced less than two months of PM. I am in my 4th month of PM now and they are impossible to hide now. I fit into some of my 38a's very nicely (some make cleavage). I even fit a couple of 38b's, although most seem to think you should be keeping small animals in the extra cup space or something. Very happy with my progress on PM. I do also still take small amounts of fenugreek, but that is actually for IBS which it works very nicely for.