[Pansy-Mae]

Up to 4 x500mg per day I'm fine but go up to 6x500mg and I get the headache from hell that no amount of aspirin/paracetamol/ ibuprofen etc can do anything for. The only thing I think may help is topical progesterone cream, which suggests it is simply due to estrogen overload which needs balancing.

Headaches is not a problem for me but I go with VergeOfDiscovery here the PM leg cramps are a real bitch to deal with. Are you sure it's the PM causing the head ache?

 Oh absolutely certain if I go above 4 a day. I've done it too many times with exactly the same result for it to be anything else. The only thing I'm not 100% sure of is if the the Progesterone cream does really help or if its just a placebo effect.
BTW, I do also sometimes get leg cramps in the wee small hours as well.