18-02-2021, 05:02 AM
Welcome! I would definitely add magnesium, calcium and vitamin C to your daily supplementation. When I first started, I had headaches and muscle aches, and that stopped immediately once I added the calcium and magnesium.
Also, the quality of the supplements can make a big difference in how you feel. Generally, you get what you pay for, and the more expensive brands will have better processing, quality control, etc.
On the changes - you’ll notice a lot more growth in the breast area and lack of function in the testes before you’ll notice many of the of the other secondary sex changes like fat distribution, hair regrowth, etc. Fat cells (adipose tissue) takes a long time to grow in new places, and even then you’re largely stuck with the fat deposits you already have unless you use some mechanical form of fat removal (liposuction or cryolipolysis).
That said, start with a lower dose (500-1000mg of PM) and see how you feel. I’ve had great luck with White Peony.
Good luck!
Also, the quality of the supplements can make a big difference in how you feel. Generally, you get what you pay for, and the more expensive brands will have better processing, quality control, etc.
On the changes - you’ll notice a lot more growth in the breast area and lack of function in the testes before you’ll notice many of the of the other secondary sex changes like fat distribution, hair regrowth, etc. Fat cells (adipose tissue) takes a long time to grow in new places, and even then you’re largely stuck with the fat deposits you already have unless you use some mechanical form of fat removal (liposuction or cryolipolysis).
That said, start with a lower dose (500-1000mg of PM) and see how you feel. I’ve had great luck with White Peony.
Good luck!