[akisoma]

Hi Nikki,

I really like your name. You have a really great BMI.
Well, I am your age and now about 2 years into this experience. I also have a similar weight as you. So I might be able to give you a bit of good advice.


Here are some of the best results from Breast Nexum members.

emma ~ 9 months pm ~ 11 months hrt

horseboy ~ My development (1 year and a half pm)

-Tasha- ~ Well here goes!

polymorphis ~ Visible progress 

oki ~ oki's program

and there are many newer ones, that are easy to find.


If you have any question concerning NBE, Supplements and else you have to read those:

Lotus ~ breast growing notes ~ Project X (hrt)


In my opinion, the best starting regime would be something like this:

Morning
PM 500mg
Red Reishi 2000mg
fish oil 1000mg

Noon
PM 500mg
Green tea extract (with high polyphenols and EGCG)

Evening
MSM 3000 mg (powder is cheaper)
Dandelion Root 1000 mg (or more)
fish oil 1000mg (drugstore)
Coconut oil 1 teaspoon (glass jars are really cheap and available in any supermarket)
White Peony 2000mg (really hard to find)
Multivitamin tablet 1

In my opinion PM is way better than BO.
If something is not available for you check out the breast growing notes thread, because there are many times an alternative.

I achieved the budding stage in 2 months with just 1000mg PM alone. So you could always just do that. With your body weight, you should be able to do that. You will get a headache from PM for a few day, just take an Aspirin or else.

Note that all progress past tanner stage 2 (budding) will stay and be visible to some degree.


I wish you a great start ~ Maze

Hi Maze, thank you for your kind words and for all the helpful advices. " alt="" title="">

I've looked into the threads you recommended (you've got great results btw) and did some more research. Do you think starting only on PM or PM and picking something from the list would be okay anyway? Also my primary goal is not breasts but overall body feminization, do you think I'd be able to achieve that with the program you wrote? I tried to find some thread that could be more specific to my goal but found none (maybe I'm still not good at searching here).