08-09-2021, 05:53 PM
So I started about a month ago taking pm in the morning and middle of the day 1000mg, taking fenugreek at night, and prime rose oil at night, Pygeum in the morning and at night, white peony in the morning and at night. I have not seen much results but I was trying for a little DHT reduction, aromatase enhancement , and adding photoestrogens into my body. I want to know is there any other things I can add or take away to maybe make things work a little better? I’ve looked into RRM and possibly adding that. I also sometimes do progesterone cream at night 2 times a week.