[Heaven's Night]

I would say you can definitely go on a higher dose of E for sure.

D3 from what I know works in conjunction with MSM which has quite a list of health effects, from the top of my head it keeps human growth hormone level high which of course helps with breasts growth and then there was something else... One of Lotus's threads had this explained quite well. And yea, taking D3 helps MSM do its job and also deals with absorbing calcium better so dual effect there. Anyways, d3 + MSM is something that can make a difference. Its obviously helped me and at least several others. I noted obvious difference when I started it, changes got faster. So that's something to look into.

Yea the Ginseng & Cayenne & Lemon juice thing is quite interesting, I will quote what Lotus told me about it below:

To list all the science here would take a while, so I’ll summarize. The cayenne tincture reduces stomach fat
(central obesity) initiates aromatase via the conversion of cortisone to cortisol via 11-beta HSD
(Hydroxysteroid dehydrogenase, yes, this is new science) in breast tissue. Trust me, it gets more complicated from here.
And ginseng initiates the cAMP/PKA/CREB pathway which is a major breast growing pathway.
The ginsenoside’s in ginseng inhibits glucocorticoids, which is beneficial for breast growth.

So you make a liquid tincture with these, meaning 1 full dropper of each with 6-8oz of water,
squeeze in 1/2 of a ? (lemon, which lemon are acidic outside the body but alkalizing in the body...plus it inhibits T).
Do this 1-2x per day, and watch the tummy disappear, and help with breast growth.

Anyways, I'll be updating possible progress on my thread, so keep an eye on it.

Seems like you've done great progress already.