[Siman234]

I suggest you do both if possible because they're different kind of stimulation... Massage is so easy as you can do it almost any time, whereas pumping takes some preparation and time. Both seem to do the job, although I can't say anything conclusive for massage only as I have never done that on its own. Until you can get a pump, daily massage is definitely the way to go.

Gotcha, I'm already feeling change from just the massaging, so I'll keep it up and maybe look into pumping in half a years time or so, whenever I get on progesterone, if that happens. Thanks for the advice!

Also, should have updated the dm settings, I hope