(16-10-2021, 04:32 PM)thegirl1951 Wrote:Welcome.
I am curious about your experience with Swanson Estro 8PN. I tried it for about 30 days and had side effects that made me stop. Main side effects for me: blood pressure increased; foggy thinking; sleepy/lazy attitude; hard to think clearly; difficult to concentrate on driving in heavy traffic; slight continuous headache; difficult to read the newspaper. In that short time I had softer skin and my nipples got more sensitive; no change in body dimensions. I recently started using Hops oil to assist with getting to sleep: It seems to work. With the hops, my chest feels tight and slight aching. Some minor, but manageable, GI issues. Amazon--- Hops Tincture, Organic Hops Extract Drops (Humulus Lupulus) Dried Flowers ($20 for 2 oz bottle).
Hi,
I started with one pill a day for about a month. I had no side effects. Then I switched to 1 pill in the morning and one at bed time. I do not seem to have any side effects with that either. In fact, my blood pressure is some what on the low side. 110 /70 as an average and I come from a family with high blood pressure. If I take 3 pills of 8pn a day, I start to feel jittery and have trouble sleeping at night. So 2 pills is my sweet spot. I have had some nice breast growth, although I am not a large cup which is fine as I do not present as a woman all the time. I also take 2 reishi, a strong cup of green matcha tea, several cups of regular green tea, DIM and melatonin at bedtime. The breath growth is slow which is fine for now.