[thegirl1951]

Welcome.

I am curious about your experience with Swanson Estro 8PN.  I tried it for about 30 days and had side effects that made me stop. Main side effects for me: blood pressure increased; foggy thinking; sleepy/lazy attitude; hard to think clearly; difficult to concentrate on driving in heavy traffic; slight continuous headache; difficult to read the newspaper.  In that short time I had softer skin and my nipples got more sensitive; no change in body dimensions.  I recently started using Hops oil to assist with getting to sleep: It seems to work. With the hops, my chest feels tight and slight aching.  Some minor, but manageable, GI issues.  Amazon--- Hops Tincture, Organic Hops Extract Drops (Humulus Lupulus) Dried Flowers ($20 for 2 oz bottle).

Hi,

I started with one pill a day for about a month. I had no side effects. Then I switched to 1 pill in the morning and one at bed time. I do not seem to have any side effects with that either. In fact, my blood pressure is some what on the low side. 110 /70 as an average and I come from a family with high blood pressure. If I take 3 pills of 8pn a day, I start to feel jittery and have trouble sleeping at night. So 2 pills is my sweet spot. I have had some nice breast growth, although I am not a large cup which is fine as I do not present as a woman all the time. I also take 2 reishi, a strong cup of green matcha tea, several cups of regular green tea, DIM and melatonin at bedtime. The breath growth is slow which is fine for now.

Thanks for the info.