Very small update since I'm feeling new things, I made sure to have a full dropperful of the tinctures yesterday and my chest feels a good bit more achey today, more than the past couple of days right after I got on MSM. May be body adjusting, may be the full tincture dose. Either way that ache has always been a good sign of growth in general. Still measuring 42.5 on chest, stomach hasn't changed, I know that won't be for a while, but the greater ache is a good sign for the tincture.
Also been walking more and that may help with growth hormone, although I need to get back into HIIT.
I mix the tinctures into one big 32 fl.oz cup of water I drink over the day, and I feel with how diluted it is I could maybe do two dropperfuls at some point, like it recommends on the side of the tincture. The taste of the water changes so little, it becomes a tiny tiny bit more sweet, like a different type of tap water. Not bad at all. A con to that is I don't know how long the tinctures would last if I had more.
Either way, nothing has changed too much, but I'm definitely feeling that growth ache I get when the chest is doing things.