Hi Drew, HIIT stands for High Intensity Interval Training. It is a method of organizing exercises. If it increases T levels then it may not be ideal for feminization. I can't speak from experience though, lol
(23-09-2021, 07:00 PM)Drew Wrote:(23-09-2021, 06:21 PM)sloppyassho Wrote:Now more more confused than ever which is an indication of my ignorance. In feminisation why would I want to improve my T level? I do my very best to supress my T. For that I use reishi, I know better ways to induce testosterone levels than those I have seen here and used them when I was...not go there to my past life. Why ???? Am obviously an idiot as I still can't get it or understand it with the enhanced t level which T i do my most to surpess but an idiot with a b cup and growing I can't be doing it wrong. Got to convince me in idiot terms. I just don't get it.(11-09-2021, 02:57 AM)xmpp900 Wrote:HIIT exercise is known to boost T levels. Might be better with longer aeorbic exercise such as jogging or walking.Well starting next week, i'll begin my jobs program so that i can land an internship (that is if the economy doesn't collapse by then). I'll also be receiving a stipend of $100 bi-weekly. I live with my parents and I wanna get the ball rolling on feminizing my body as an experiment to see where things lead so i had to carefully choose the most innocuous supplements to start with.
I'm planning on buying:
DHEA
White Peony (labelled as "Life extension: peony immune". My mom won't suspect a thing
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Chinese Skullcap
L-Lysine
The plan is to use white peony, Chinese Skullcap and lysine to suppress my androgens so that the DHEA that i'll end up consuming can be turned into estrogen. This seems like a discreet cheap and easy way to start. What do you guys think? I'm already getting thinner with HIIT exercise and my abdominal muscle and fat is thinning away slowly but surely.
https://mantalityhealth.com/hiit-workouts-for-testosterone-levels-boosting/
Sorry am not up for a conflict of opinion here, honestly am seriously just trying to understand this as I'm a bit confused and trying to get it.

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