[sarahwr]

Hello Chrissiegirl.

Nice to see you are still posting your positive and helpful postings.

The new year means I will have been taking PM for about 9 months. I added Wild Yam about 6 months ago.

My growth has been small but definite.

I am nearly at the stage of buying my next batch of PM, from PM (UK), and wondered if you could suggest anything else I could do to encourage further growth please?

I am only taking the PM (4 capsules per day) and (WY 2 capsules per day).

During my morning shower I do a small amount of massaging.

I notice after taking the PM capsules sometimes I experience definite feelings around my chest but other times nothing. Was this normal with you please?

Best regards,

sarahwr